- ACE Fitness: Get Fit America
Includes all sorts of information on fitness and training, including an Exercise Library, Recipes, Newsletters Research, and more. From the American Council on Exercise.
- Calories Per Hour
Diet tutorial, calorie counter, activity counter, tips, and a newsletter are included in this site's offerings.
- Everyday Choices for a Healthier Life
"...A joint initiative with the goal of stimulating improvements in disease prevention and early detection by increasing public awareness about healthy lifestyles..."
- FamilyDoctor.org: Prevention & Wellness
First aid, nutrition, stress, physical activity, addictions, safety, and other topics are covered on this website.
- Fitness Jumpsite
A fitness library and an active calorie counter.
- From Couch to 5k
"Running tips, ideas, and plans for couch potatoes and inexperienced runners."
- Joe's Logbook
Designed to work with the companion Joe's Goals site, this page lets you keep a free online logbook in which you can keep track of your exercise, calories, or just about anything else.
- MayoClinic: Fitness
"Find fitness information and expert exercise advice on walking, sports nutrition, strength training, sports medicine and sports injuries."
- Medline Plus: Exercise and Physical Fitness
"Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems."
- Physical Activity for Everyone
"There is no need to think of strenuous workouts that are painful and boring. Instead, imagine doing fun physical activities you enjoy and look forward to. Do physical activity for enjoyment and watch the health benefits follow!"
- Running -- See: Sports
- Shape Up America!
This "website is designed to provide you with the latest information about safe weight management, healthy eating, increased activity and physical fitness."
- Walking
Science Index Page
